One of my 2014 goals is to do a cleanse and today is the kick-off to my week long detox. I took some time to research the type of cleanse I wanted to do because this is my first go at anything like this.
I had a couple small requirements while researching… 
 –  there needs to be some variety in what you eat each day 
 –  it cannot be an all-juice diet 
 –  it cannot require buying supplements/pills to make up for a lack of food
(clockwise from top left:  walnut + lentil dip  /  broccoli + arugula soup  /  quinoa stuffed kabocha squash  /  balsamic miso root salad)
I love to eat and I do not believe a cleanse needs to be a week of starvation. So, in the end I decided on gwyneth paltrow’s winter detox from her website goop. With the help from dr. alejandro junger, who is a dietitian, the detox gwyneth created focuses on lean proteins and tons of veggies while avoiding dairy, gluten, shellfish, all things processed, nightshades (potatoes, tomatoes, peppers and eggplant), condiments, sugar, alcohol, caffeine and soda.  Geesh! You might think… well then what are you eating?!?! Luckily I can say quite a bit.
(clockwise from top left:  poached salmon + greens  /  pan-steamed chicken and broccoli  /  chai gingerbread shake  /  teriyaki chicken  /  salad with carrot + ginger dressing  /  blueberry + almond smoothie  /  roasted + clean carrot soup) 
Over the next five days I will be filling my body with protein and produce-rich smoothies, tons of herbal tea, vibrant salads with homemade dressings, h2o, warm soup and light dinners that are primarily protein and veggies. I am going to keep up my yoga practice and aim to go every night after work. My goal with this cleanse is to reset my system and rid-myself of lingering toxins. I will update you along the way to let you know what I think. 
Wish me luck guys, I am going to need all the support I can get.
Love Jaime
Written by Jaime
South on Broadway is a Denver based food + lifestyle blog for lovers of food, fashion and design. a destination for daily inspiration

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  127. Christel September 12, 2016 at 2:04 pm Reply

    At we usually stumble upon time saving devices, This Auto Door Panel Elimination Tool set is created for the Car locksmith professional
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  128. Hollie September 12, 2016 at 2:16 pm Reply

    Because of its damaging nature, a cylinder cracker will
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  129. Anitra September 12, 2016 at 8:33 pm Reply

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  130. Kerrie September 13, 2016 at 4:18 pm Reply

    Info on currently accredited locksmith professionals as
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  131. Clay September 13, 2016 at 5:37 pm Reply

    Along with a business card, check to see if the invoice consists of the company’s name.

  132. Brandy September 13, 2016 at 6:07 pm Reply

    Locksmith Scammers do not assure the top quality of the job they assign to
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  133. Rosita September 13, 2016 at 6:51 pm Reply

    Because locksmith equipment could be costly, budget for
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  134. Michaela September 13, 2016 at 7:12 pm Reply

    You can enroll in one of the popular communication programs,
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  135. Celinda September 13, 2016 at 8:09 pm Reply

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  137. Hermine September 28, 2016 at 7:23 am Reply

    Car jigglers or trial run tricks, like lock choices, come in various sizes and shapes.

  138. Ngan September 28, 2016 at 7:53 am Reply

    A car locksmith professional permits you accessibility right
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  139. Estelle September 28, 2016 at 8:30 am Reply

    Economy Lock & Trick has actually been offering people in Northern The golden state for over 25 years.

  140. Swen September 28, 2016 at 11:01 am Reply

    The devices are established to secure the door lock and lorry
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  141. Raul October 3, 2016 at 1:26 am Reply

    Call twenty people in your location everyday from
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  142. Lidia October 3, 2016 at 7:00 am Reply

    If you are an aged service and also did not stick strictly to your NAP details then chances are
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  143. Josette October 3, 2016 at 8:18 am Reply

    With this level of investment, you’re essentially minimal in business you can deal
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  144. Margarita October 3, 2016 at 9:30 am Reply

    The locksmith job is constantly done right with us from Phoenix metro, AZ and it’s area!

  145. Katherin October 3, 2016 at 9:59 am Reply

    There are a great deal of warmed discussions going on inside the LinkedIn locksmith professional groups where it has been exposed that
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  146. Ivy October 4, 2016 at 5:07 am Reply

    A legit locksmith professional should verify your identification and ensure you really have the residential or commercial
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  147. Joel October 4, 2016 at 5:54 am Reply

    MS4 has actually been created as an affordable system for low and also property threat industrial applications.

  148. Home locksmith October 4, 2016 at 3:01 pm Reply

    An opener system is a greatly exceptional as well as controlled access system for your structure,
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  149. Audrea October 4, 2016 at 10:57 pm Reply

    Lastly, ACME Locksmith professional can keep a duplicate of
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  150. Rosaria October 5, 2016 at 4:13 am Reply

    It does not matter how much time the upper pins are (because they all rest above the shear line when the secret is inserted), so the
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  151. Joel October 5, 2016 at 9:17 am Reply

    I understand, you concerned my internet site
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  152. Yanira October 5, 2016 at 5:46 pm Reply

    If you are looking for a brand-new Master Key System, call for a development of your existing system or just require brand-new secrets,
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  153. Beverly October 7, 2016 at 4:18 am Reply

    Yet expert locksmith professional professionals SydneyCBD supplies personalized lock techniques that will keep your home protected
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  154. Merry October 7, 2016 at 5:56 am Reply

    Courses could additionally include emergency situation locksmithing techniques that need innovative lockpicking methods.

  155. Ferne October 7, 2016 at 6:30 am Reply

    Whilst on the course you will certainly be given recommendations on proven marketing methods as well as prices methods
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  156. Shavonne October 7, 2016 at 12:31 pm Reply

    There are no legislations that stop unauthorized replication of keys marked with DO NOT REPLICATE also called DND!

  157. Rosa October 7, 2016 at 10:37 pm Reply

    If you have a busted lock, or a lock that is not working effectively, offer us a
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  158. Alba October 8, 2016 at 12:12 am Reply

    Call Mr.Locksmith today to obtain an expert point of view on your residence safety and
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  159. Dong October 11, 2016 at 7:43 pm Reply

    Overall, when choosing documents cupboard locks, whether they are vital based or keyless kinds,
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  160. Eulah October 11, 2016 at 8:25 pm Reply

    We could also provide you metal locks that are commonly made use of in various industrial facilities, can hold for instantaneous usage in order to is one of the typical cupboard locks utilized by
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  161. Tomoko October 11, 2016 at 8:39 pm Reply

    Our finest guidance: Make certain your locksmith
    is certified and also licensed to do the task, and also
    constantly obtain an estimate theoretically prior to the task
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  162. commercial locksmith October 11, 2016 at 8:46 pm Reply

    You could be positive you recognize how to handle any
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  163. New Lock October 11, 2016 at 8:48 pm Reply

    I wouldn’t state I’m paranoid, however I do take residence safety and security
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  164. Ann October 11, 2016 at 9:24 pm Reply

    You could get shut out at one of the most unfavorable
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  165. Christine October 12, 2016 at 12:34 pm Reply

    Not only does Puma locksmith professional offer very same day help yet they likewise supply remarkable and really trustworthy safety and
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  166. commercial locksmith October 12, 2016 at 1:46 pm Reply

    A suitable Brooklyn Park locksmith management could assist
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  167. Locksmith Safe October 12, 2016 at 3:23 pm Reply

    After the locksmith has completed the work, obtain a detailed billing
    that consists of: components, labor, gas mileage, and other fees as well as save this record for future reference.

  168. Stepanie October 12, 2016 at 6:04 pm Reply

    Look for locksmith companies that provide property locksmith Chino services as well as commercial locksmith Chino solutions.

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